Assertiveness Skills Program

Man saying yes

Assertiveness is the ability for a person to express himself or herself clearly. A person who is assertive can easily make requests, express personal opinions and cope with criticism effectively.

This workshop will provide you with the understanding of what assertiveness is and will make you more effective and increase your confidence and sense of achievement. This course can make a significant difference to individuals who have difficulty asserting themselves both in business and in personal life.

The Assertiveness Skills Program is for personnel in any organization whether it is small, medium or large, private or government departments, local, state or federal governments. The participant is able to acquire the relevant knowledge, skills and attitude in order to apply the strategies and techniques in the workplace.

The aim of our Assertiveness Skills Program is to help you to:

  • Appreciate life better
  • Cope with life's obstacles
  • Enjoy a zest and enthusiasm for living
  • Look forward to everyday as an adventure

The program outcomes are to assist individuals to:

  • Restore a sense of well-being
  • Cope better with daily activities
  • Be able to reduce stress levels
  • Gain a sense of calm in the workplace
  • Apply strategies when things go wrong
  • Feel better to deal with certain circumstances
  • Improve your ability to build winning relationships with everyone at work
  • Attain skills of influence and assertiveness that give you the results you want
  • Attain skills in handling people that can drive your career, boost productivity and ensure job satisfaction

Who may attend?

Assertiveness training is used for a wide range of professions and is suitable for people employed in various positions such as:

  • Personal Assistants
  • Students & Advisers
  • Health professionals
  • Trainers & Educators
  • Medical professionals
  • Managers & Executives
  • Sports persons & Athlete
  • Government Departments
  • Salespeople & Receptionists
  • Community Care professionals

Benefits in the workplace

After completion of the workshop, the participant is able to acquire the relevant knowledge, skills and attitude in order to apply the strategies and techniques in the workplace. By focusing on individuals within the workplace, to increase their performance can result in their contribution to the team or department being delivered on time, acknowledged, uplifting self esteem by being recognized as a valuable and worthy employee. The result creates the following within the organization:

  • Team focus
  • Valued staff
  • Focused staff
  • Organized staff
  • Motivated staff
  • Team cooperation
  • Increase staff moral
  • Increased efficiency
  • Become more focussed
  • Beneficial to productivity
  • Renewed interest in work
  • Improved working relationships
  • Feel your contribution are valued
  • Reduction in costs associated with lost time
  • Increased level of cooperation and support from, co-workers

The benefits for you

Your Assertiveness Skills Program strategies learnt will provide you with many benefits at work and at home. Some of the benefits include:

  • Be more tolerant
  • Be more positive
  • Gain self confidence
  • Find relief from fatigue
  • Find relief from anxiety
  • Improve your concentration
  • Become emotionally stronger
  • Find relief from stress and tension
  • Gain confidence in public speaking
  • Gain confidence in speaking to people

Who are the coaches?

Our coaches are qualified adult trainers, workplace assessors and are highly qualified and experienced clinical hypnotherapists, psychotherapists and transpersonal counselors. With over 28 years of experience in business management, clinical practice and metaphysics, the lecturers are able to guide and direct the participants to the desired outcome.

Workshop Overview

The aim of the program is to increase general performance using a range of strategies, techniques and procedures. The Assertiveness Skills Program is a full one day intensive workshop including guidelines, lecture notes, learning activities and a powerful CD for each participant to use at home for relaxation.

The practitioners are committed and dedicated to the Assertiveness Skills Program to:

  • Encourage your progress
  • Support you during the program
  • Assist you with setting personal goals
  • Support you emotionally during the program
  • Provide you with information on Assertiveness
  • Provide you with a variety of techniques to cope with stress
Seals of excellence